Northern Girl Fitness

NGF.pngI started my own company in the Spring of 2015 called Northern Girl Fitness. Northern Girl Fitness is a health & fitness community that focuses on promoting an active lifestyle.

I wrote The Northern Girl Guidebook – a tool to help others achieve their health dreams. The book contains a user-friendly layout that allows people to track their daily nutritional intake, exercise, hydration and sleep quality. Filled with motivational quotes, an inspiration board and tips to get started on your wellness journey, the Northern Girl Guidebook is the perfect tool to help with weight-loss, performance enhancement or simply for tracking your day-to-day activities.

If you would like to purchase a copy of The Northern Girl Guidebook, contact me here!