Skip to content

Northern Girl Fitness

Fitness for Women

  • Home
  • About
  • Blog
    • fitness
    • Nutrition
    • Mindfulness
  • Content
    • Heather Fit
    • The Northern Girl Guidebook
  • Free Ebook

BGG

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Heather

me

Hi, I’m Heather! I inspire others to start living active and healthy lives. I am a Master of Kinesiology student and self-published author.

Follow Us

  • YouTube
  • Instagram
  • Pinterest
  • Facebook
  • WordPress
Follow Northern Girl Fitness on WordPress.com

Recent Posts

  • FIVE SIMPLE Exercises for a STRONG, SCULPTED BACK | At Home BACK WORKOUT for BEGINNERS 💪
  • 3 IMPORTANT Lessons I Learned About Resilience in 2019 ✨ | + Tips on Remaining Resilient During Difficult Times
  • Delicious & Creamy Plant-Based Butternut Squash Soup
  • Target Your QUADS During SQUATS!
  • The Sliding Filament Theory of Muscle Contraction

Search

✿ About Heather ✿

me

Name: Heather

Country: Canada

 

✿ Some Inspiration ✿

March Quotes

Check Out My YouTube Channel Here!

 
Follow Northern Girl Fitness on WordPress.com
  • YouTube
  • Instagram
  • Facebook
  • Twitter
Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
<span>%d</span> bloggers like this: